The Energy Lifestyle Company
Welcome to The Energy Lifestyle Company
The #1 Lifestyle Brand for Thyroid & Energy Health
Join Our Pledge
Become part of a movement to raise the vibrational energy of our planet. Together, we can create a ripple effect for a feel-good lifestyle that extends beyond ourselves and contributes to a better world.
Your Energy Shapes Everything
How you wake up, how you move through your day, and how you show up in your life. If you’re constantly drained, overwhelmed, or struggling to keep up, it’s time for a reset that actually works. At The Energy Lifestyle Company (TELC), we believe Energy Health is the foundation of total well-being. It’s not about quick fixes or pushing through—it’s about creating a daily lifestyle that supports and sustains your energy, naturally.
We don’t just manage symptoms—we empower you to design a life you’re excited to live.
Start Your Morning Right
Simple routines that lift your energy from the moment you wake up.
Fuel Your Body Better
Eat and hydrate in ways that nourish your body, not drain it.
Move With Purpose
Find joyful movement that energizes your body & clears your mind.
Master Your Mindset
Calm the chaos, build confidence, and reset stress daily.
Create More Balance
Design rhythms and routines that restore your energy on every level.
Find Out What Your Energy Needs—Take the Quiz!
Not all energy struggles are the same. Are you running on fumes? Constantly wired? Feeling flat? Take the Energy Type Quiz to get personalized insight and start your reset today.
Ready to Get Your Energy Back?
Explore the Books That Started the Movement
Feel Good & Shine On® and Live Bold are your guides to reclaiming your energy, reigniting your confidence, and building a life you love—step by step. Discover the 5-Element Reset inside Feel Good & Shine On®—Love, Energy, Abundance, Adventure & Freedom. Live Bold shows you how to use adventure as a path to healing, confidence, and unshakable vitality.
Feel Good & Shine On
The 5-Element Reset: Go from surviving to thriving in life!
The S.I.M.P.L.E Rule
6 daily habits that will change your life!
Ready for Personalized Support?
Our Energy Coaching Programs are built to help you go deeper, reset faster, and stay consistent. Whether you’re navigating thyroid changes, burnout, or simply want to feel better every day, we’ve got a path that meets you where you are.-
- Choose from self-guided programs, group support, or 1:1 coaching.
- Get expert tools, mindset shifts, and lifestyle practices that work in real life.
Energy Health Starts Here
You don’t need another wellness trend. You need a lifestyle that helps you feel good, stay strong, and shine on. Let’s get your energy back—for life.
Testimonial
"I can confidently say that the Feel Good Lifestyle changed my life. The Kickstart Program has been a true game-changer. It not only helped me create a personal timeline but also elevated my energy to a whole new level. The 1:1 coaching has been incredibly helpful, keeping me motivated, accountable, and consistently achieving real goals. Now, everything I’ve envisioned and worked so hard for is finally becoming a reality..."
- Tammy S., Canada
Ready to Get Your Energy Back?
Work With Us
Our coaching programs help you create a daily lifestyle that fuels your energy naturally.
Your Best Life Runs on Energy. Let’s Get Yours Back.
Energy isn’t something you “fix”—it’s something you build every single day through the small choices you make. This is your moment. Start feeling better, living well, and creating a life that fuels you.