I’m living with energy, adventure, and purpose—ready to do the same? Let’s work together to design the vibrant lifestyle you deserve. Book your free consult today! sunshine@theenergylifestyle.com

At TELC, we’re not just about helping you feel better—we’re here to help you thrive. I offer personalized guidance tailored to your unique needs, with hands-on support and accountability for both your short-term wins and long-term goals. My team and I are dedicated to crafting lifestyle programs that touch every corner of your life, bringing out your best self in the process.

Why choose TELC? Because we’ve been where you are.

Living on the beautiful coast of Maine with my family, each day I rise with a sense of adventure and purpose. But it wasn’t always that way. After my thyroidectomy, I hit rock bottom—low energy, weight gain, depression. It felt like I lost the vibrant, athletic person I once was. But instead of accepting that as my new reality, I decided to fight for my energy, my health, and my joy.

I worked with an amazing functional medicine practitioner, Allison Gray, to get my thyroid medication sorted out—that was just step one. I realized that the real transformation came when I started focusing on the present, embracing a healthier lifestyle, and seeking adventure every day. And guess what? In no time, I was back—full of energy, excitement, and love for life.

That’s exactly what I want for you. Whether you're living without a thyroid, dealing with health issues, feeling stuck or stressed, or simply in need of a life shift, we can work together to create a program that truly works for you. A lifestyle that keeps you optimized, energized, and feeling your best. Together, we’ll elevate not just your energy but the vibrational energy of the planet as well.

Join the TELC community—let’s create a world where everyone feels great, loves their life, and passes that energy forward!

This is my mission for you!